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9 Worst Foods for Diabetes (and What to Eat Instead)

Written by Cara Stevens, Medically reviewed by Scott Pearlman, M.D.

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When you're living with type 2 diabetes, the last thing you want to focus on is another list of things you can't do. But when you're making choices about healthy living and eating, there are many exchanges you can make that take your life - and your insulin levels - in the right direction. Keep reading to find out what foods to forget, and what to eat instead.