Tips for Coping With Urinary Incontinence

There are a number of tips for coping with urinary incontinence. Kegel exercises can help build the muscles that control urination. Bladder training requires the patient to delay urination when they feel the urge, hoping to eventually increase the length of time between urination. Some people find it helpful to schedule trips to the toilet, rather than waiting for the urge to urinate.

Fast Facts:

  • Medications are available by prescription to help cope with urinary incontinence.
  • Dietary changes can sometimes help to alleviate urinary incontinence, making it easier to cope.
  • Surgery is occasionally used to treat urinary incontinence when other methods have not worked or if the condition is severe.

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