Osteoarthritis Hip Exercises
Osteoarthritis of the hip is a type of arthritis that occurs in the joint as a result of wear and tear over the lifetime. The arthritis is caused when the cartilage between the bones at the joint wears thin. Appropriate exercises, and an exercise program provided by your physical therapist can help control the pain and retain strength of the joint.
- Follow the program provided by your physical therapist.
- Good exercises can include: