Insomnia And Adrenal Glands

Adrenal glands are part of the endocrine system that secretes hormones for salt and water balance, metabolism, and secretes cortisol in response to stress, such as a result of sleep disorders and chronic fatigue. However, continued stress can exhaust the adrenal glands producing adrenal fatigue, the inability of the adrenal glands to cope up with everyday stresses.

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