How to Sleep with Rheumatoid Arthritis

Knowing how to sleep with rheumatoid arthritis is important to maintaining a normal life. If you are experiencing problems sleeping due to rheumatoid arthritis, try scheduling naps or resting periods. By doing so, you may be able to get your body on a regular schedule. Finding ways to manage your stress can also help to improve your sleep habits. Stress management can include the use of relaxation techniques.

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