How to Relieve Neck Pain

There are several methods that you many want to consider when searching for a way to relieve neck pain. These methods include medications, exercises, massage, rest, or applying heat or ice. Of course the correct treatment will also depend on the precise cause of your neck pain. This can be determined best by your physician.

Fast Facts:

  • Pain relievers such as aspirin and ibuprofen are available over-the-counter.
  • Physical therapy may be beneficial when it comes to relieving your neck pain.
  • One of the most common causes of neck pain is simply poor posture.
  • Some common symptoms of neck pain include aching, stiff neck, numbness, and tingling sensations in the arm or hands.