Cherries are a good source of antioxidants. Antioxidants help rid the body of free radicals. Antioxidants boost the immune system and help fight off infectious diseases like the cold and flu. Consuming antioxidants may also help prevent diseases such as cancer, heart disease, Alzheimer's disease, and arthritis. There are many recipes for TOPIC so you can enjoy the taste and the antioxidant benefits.
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